WOMANS
IMMERSION INTO YOUR BEING
led by GiGi Madl at Una Vida Niwot
Saturday, March 23rd from 1pm – 7pm
Investment in Yourself $135
To register email gigimadl@gmail.com
In this IMMERSION you will be guided to a place of direct discovery through physical exercises, collaborative exchanges with other women, experiential yoga & qi gong like movement practices & breath work designed to dissolve emotional holding patterns and reveal each woman’s unique capacity to define and dare to embody your authentic & desired states of BEING.
It's a delicious day of physical practices that drop us into our bodies and quiet our minds. We create a cohesive field that elicits qualities within ourselves that have been laying dormant and waiting for us to remember. It's an intimate day with yourself remembering the inner landscape of you while in the practice and exploration with other women. We align with our inner-knowing in a profound way and remember who we are beyond the DOING and rest deeply in the remembrance of our BEING.
You will leave this immersion RECEIVING & BEING:
EMBODIED – BEING GROUNDED
LEARNING HOW TO TRAIN YOUR ATTENTION
DIRECT EXPERIENCE OF EXPANDED EMOTIONAL STATES OF BEING
TRAINING YOUR PERCEPTION | ALLOWING & FEELING THROUGH YOUR BODY
BEING CURIOUS, NOT KNOWING | ACTIVATING YOUR SENSE OF AWE AND WONDERMENT
BEING WITNESSED | TO BE SEEN, HEARD & KNOWN
STOPPING CONCLUSIONS ABOUT YOURSELF AND LIFE
STOPPING AUTOMATIC REACTIONS & CONDITIONED PERSONAS
INCREASING FLOW IN YOUR BODY BY RELEASING FEAR, MOODS, EMOTIONS & CONCLUSIONS
GIVING YOURSELF PERMISSION TO CHOOSE WHAT YOU WANT
SELF EMPOWERED | CLARITY, CONFIDENCE, SELF-TRUST, INNER KNOWING
CHOOSING POWERFULLY YOUR EMOTIONAL STATE OF BEING & LEARNING HOW TO SUSTAIN THIS STATE
This is an experiential, intimate & personal journey that is designed to impact your Body and Mind with sustainable shifts in states of Being.
Wear loose, comfortable, yoga-like clothes you can move in
Bring your own water bottle, notebook and pen
~ No prior experience necessary, only your willingness and curiosity ~
More information & register: GigiMadl@gmail.com
