Come as you are. Move how you need.
A community studio in Niwot for yoga, qigong, meditation, dance, and the quiet work of slowing down.
Five ways in.
Each practice carries its own color in our system — find the one that meets you today.
Yoga
Vinyasa, slow flow, restorative — breath-led movement for every body.
Meditation
Sit, breathe, settle the mind. Guided and silent sittings.
Qigong
Slow, grounded, energy-body work for modern bodies.
Workshops
Series, intensives, sound baths, and guest teachers.
Community
Drop-ins, socials, sangha — the space between classes.
Your first class is on us.
Create your account and claim your first class free — or start with 2 weeks unlimited for $25. Come see the space, meet a teacher, and feel the room.
Sign up & get started →What's happening.
Go deeper.
Sound Bath Ceremony — Rest & Rejuvenate
Laura Riehman's sound baths hold a peaceful space for stillness, clarity, and rejuvenation.
Sacred Liberation — A Women's Micro Retreat
A sacred evening of intention, movement, and deep connection — come home to yourself.
Family Constellation Circle
A profound, experiential method revealing the hidden dynamics in our family and ancestral systems.
The people who hold the room.
Teachers & healers — yoga, qigong, sound, bodywork & meditation.
What people say.
"The gong evenings reset my whole week. I've never felt more at home in a studio."
"Every teacher meets you exactly where you are. I came for yoga and stayed for the community."
"A calm, beautiful space — the kind of place you leave feeling lighter than when you walked in."
We're right here.
7960 Niwot Road B-12
Niwot, CO 80503
Beyond the mat.
Join the studio.
Start with a free class — stay for the community.