THAI YOGA BODYWORK GUIDING PRINCIPLE 

“Anything worth doing is worth doing slower …” ‒ Mae West

WHAT IS THAI YOGA BODYWORK?

Thai Yoga Bodywork is like combining the best yoga & meditation class with a deep, slow-motion massage.  All layers of the body (physical, mental, energetic) are addressed.  Sessions take place fully clothed on a comfortable floor mat where the recipient is mindfully placed in various passive yoga-like postures supported by bolsters or blankets while pressure is applied at specific energy lines throughout the body.  Your breath and body guide the experience, which is customized to your unique needs each and every time.

WHAT CAN I EXPECT FROM A SESSION? 

This deeply meditative hour-long experience not only leaves you feeling deeply rested and peaceful but also grounds and aligns the physical body from the ancient, holistic perspective of Thai Medicine. 

ABOUT DR. JESSIE

After her intensive training as a Doctor of Physical Therapy, Experienced-Registered Yoga Teacher, Certified Trauma-Sensitive HeartMath Practitioner, Functional Medicine Practitioner and Certified Frequency Specific Microcurrent Practitioner, Jessie studied Thai Yoga Bodywork with her beloved Thai Massage Artist & Teacher David Roma in Thailand (while she was guest-teaching yoga each morning at the retreat) and she never looked back.  David’s style is truly an art form, a transmission, and Jessie feels so grateful to have been introduced to David’s meditative, deep, mindful, heart-led approach to the art of Thai Massage.  This form of bodywork is a foundational aspect for healing, harmony and thriving in the physical, emotional, and energetic bodies and Jessie sees this modality as a way to weave together her many passions as a healing facilitator. 

Jessie also teaches weekly yoga classes right here at UnaVida, where you can get a taste of the energies of her unique offerings.  Yoga classes combine Thai Yoga Bodywork with Frequency Medicine and sound healing,  these gentle classes are a great way to experience Thai Bodywork in a supportive group setting.

In your Thai Yoga Bodywork session, Jessie may also add Frequency-Specific Pulsed Electromagnetic Field Therapy to your integrative experience.  Let go, breathe fully and access a depth of stillness that you haven’t yet experienced. 

Explore Jessie’s Holistic Medical Practice at The Healing Collective Functional & Integrative Medicine, where she is an Integrative Physical Therapist specializing in Frequency Medicine: https://www.thehealingcollective.us/frequency-specific-microcurrent-fsm

Learn more about Jessie’s bioenergetic healing practice, horseback yoga, and PEMF for animals at Resonant Equus: https://www.resonantequus.com/