This workshop provides couples with a safe, playful, and nourishing space to move beyond words and into more embodied love. Through authentic movement, breathwork, and relational gestalt practices, you’ll discover how to listen, attune, and flow together—first connecting deeply with yourself, and then with your beloved.

A soundbath to release the week and reset your energy.

Join us on Friday night, to unwind and recalibrate through the healing power of sound. As you lay out, you’ll be held in the soothing vibrations of the gong, alchemy crystal bowls, and other healing instruments designed to bring the body and mind into harmony. Come wash away the noise of the week, and create space for calm, clarity, and renewal as you enter the weekend.

Join us for a live workshop where we will focus on both opening your “third eye”, or the 6th chakra energy center (located between your eye brows), as well as experiencing clairvoyance, or the ability to psychically perceive beyond ordinary perception.

Embody & Rise: Movement in Community is a guided, free-form dance and embodiment experience — a space to move, breathe, share and connect with yourself and others in an uplifting circle.

Join us for a free 60-minute Gratitude Yoga practice — a gentle flow designed to nourish body, mind, and spirit. Through slow, mindful movement, intentional breathwork, and a few restorative poses, we’ll ground ourselves in presence and gratitude.

This practice is an invitation to pause, reconnect, and give thanks — for our bodies, our breath, and the shared energy of community. We’ll close with a mindfulness meditation to cultivate warmth, connection, and a sense of belonging that extends beyond the mat.

Come as you are, and let this be a space to breathe, move, and give thanks — together.  🌿 All levels are warmly welcome.

Discover Resilience & Prosilience

What empowers us to remain resilient and less affected by the chaos around us? How can we become prosilient — immune to distress and capable of making confident, life-affirming choices?

In this free workshop, learn how to enhance your natural processing capacity, allowing you to navigate life's ups and downs with less intensity and greater ease.

Many people think that they need to process their past or release their trauma to be less triggered or distressed. But what complexity science shows us is that it’s possible to remain steady and vital while also being attuned to what is current.

Embody & Rise: Movement in Community is a guided, free-form dance and embodiment experience — a space to move, breathe, share and connect with yourself and others in an uplifting circle.

Peace with food starts with your nervous system.

Are you caught between controlling your food and longing to be able to listen to your body?

While many people are helped by approaches like intuitive eating or finding a lifestyle that works for them, as a somatic practitioner who works with trauma I have discovered that bodies that hold deeply entrained stress patterns really struggle with nourishment.

We’re so excited to invite you to our very first 11/11 Day Retreat: Sacred Synchronicity in Niwot, Colorado. This one-day retreat is a synergistic journey weaving together soulful practices that open the heart, restore balance, and prepare you for a powerful new cycle. Together, we’ll honor the closing of 2025’s Universal 9 Year and step into the fresh beginnings of 2026’s Universal 1 Year — a time of new seeds, visions, and renewal.

Take time for yourself, connect with other awakening men, find authentic empathy, clarify what is important, strengthen your presence.

Open to men of all walks of life and any age, we will share space and ourselves. We engage in breath, movement, and introspection during this often hectic time of the year.

Embody & Rise: Movement in Community is a guided, free-form dance and embodiment experience — a space to move, breathe, share and connect with yourself and others in an uplifting circle.

Take time for yourself, connect with other awakening men, find authentic empathy, clarify what is important, strengthen your presence.

Open to men of all walks of life and any age, we will share space and ourselves. We engage in breath, movement, and introspection during this often hectic time of the year.

Take time for yourself, connect with other awakening men, find authentic empathy, clarify what is important, strengthen your presence.

Open to men of all walks of life and any age, we will share space and ourselves. We engage in breath, movement, and introspection during this often hectic time of the year.

This workshop provides couples with a safe, playful, and nourishing space to move beyond words and into more embodied love. Through authentic movement, breathwork, and relational gestalt practices, you’ll discover how to listen, attune, and flow together—first connecting deeply with yourself, and then with your beloved.

Join our group energy healing circle to accelerate your healing with the support of spirit and transformative energy. Begin with guided energy-clearing and spirit connection meditations, which vary each month. Afterward, receive healing, both individually and as a group, while seated or lying down. The session ends with a discussion to share and process your experiences.

Embody & Rise: Movement in Community is a guided, free-form dance and embodiment experience — a space to move, breathe, share and connect with yourself and others in an uplifting circle.

Ayurveda 101: Awaken Your Inner Healing Power

Step into the timeless wisdom of Ayurveda — the Science of Life — in a transformative 2-hour workshop designed to reconnect you with nature, balance, and your deepest sense of wholeness.

Through this journey, you’ll discover how Ayurveda — the world’s oldest system of holistic healing — helps us align with the natural rhythms of life, bringing harmony to body, mind, and spirit.

Discover the profound connection between breath and well-being.

Join Dr. Sundar Balasubramanian, founder of PranaScience Institute and a pioneer in Pranayama research, for a unique workshop that bridges ancient wisdom with modern science. Dr. Sundar's groundbreaking work includes linking Pranayama to salivary biomarkers and demonstrating its clinical applications, significantly advancing the field. He shares his global expertise through workshops and trainings.

Embody & Rise: Movement in Community is a guided, free-form dance and embodiment experience — a space to move, breathe, share and connect with yourself and others in an uplifting circle.

Come join in community for a gentle time of gratitude, reflection, and relaxation. Let go of the week's worries and start your Sunday with a fresh mindset. This is your time to lay back and receive the healing frequencies of the gong and alchemy bowls at this uplifting soundbath. This event is perfect for anyone looking to unwind and enter their week with vigor & clarity.

ABOUT THE GATHERING

Death is not the opposite of life, but a part of it — a threshold, a teacher, a mirror.

In this half-day workshop, we invite you to gather in a spirit of reverence and curiosity as we turn gently toward one of life’s most profound passages. Through mindfulness, story, somatic presence, and deep listening, we’ll explore death not as something to fear, but as something that can illuminate the way we live.

Step in & journey beyond the ordinary. All you need is your breath, your body, and your heart. This experience supports you to release, awaken, and remember your true essence through the power of shamanic meditation, rhythms, and sacred movement.

Join Gabriel for an enlightening exploration of Out of Body Experiences (OBEs)—also known as astral projection, soul travel or lucid projection. An OBE occurs when your consciousness or awareness appears to go beyond the physical body, allowing you to explore different realms of reality.

Embody & Rise: Movement in Community is a guided, free-form dance and embodiment experience — a space to move, breathe, share and connect with yourself and others in an uplifting circle.

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.

Embody & Rise: Movement in Community is a guided, free-form dance and embodiment experience — a space to move, breathe, share and connect with yourself and others in an uplifting circle.

Join our group energy healing circle to accelerate your healing with the support of spirit and transformative energy. Begin with guided energy-clearing and spirit connection meditations, which vary each month. Afterward, receive healing, both individually and as a group, while seated or lying down. The session ends with a discussion to share and process your experiences.