Est · 2019 · Niwot, Colorado
Come as you are. Move how you need.
A community studio in Niwot for yoga, qigong, meditation, dance, and the quiet work of slowing down.
[ our practice ]
Five ways in.
Each practice carries its own color in our system — find the one that meets you today.
Yoga
Vinyasa, slow flow, restorative — breath-led movement for every body.
Meditation
Sit, breathe, settle the mind. Guided and silent sittings.
Qigong
Slow, grounded, energy-body work for modern bodies.
Workshops
Series, intensives, sound baths, and guest teachers.
Community
Drop-ins, socials, sangha — the space between classes.
a place to slow down
[ for your first visit ]
Your first class is on us.
Drop your email and we'll send your 2 Weeks for $25 pass — unlimited classes for two weeks — plus a note when something new opens up.