Hola and Hello,

2025 arrived like a whirlwind—and somehow, we’ve landed in May before I’ve had a moment to say… welcome. Truly, welcome.

So much has blossomed since the start of the year. Our class sizes have doubled, but what really fills our hearts is how alive and connected our space has become. Una Vida is no longer just a place to visit. It has grown into a living, breathing community—full of energy, curiosity, and care. A space where we live our truth:
Tu Vida * Mi Vida * Una Vida / Your Life * My Life * One Life.

If you haven’t yet found your place here, now is a beautiful time. This past year, we’ve added offerings that invite you to move, to breathe, to feel: Belly Dancing, Avita Yoga, Gong Sound Bath (arriving in June), Cold Plunge with Breath Training.

And we're not doing this alone. We’ve woven new threads with some truly special local partners—Niwot Hall, The Healing Collective, Niwot Inn & Spa—and we continue to support the artistry and spirit of the Boulder Symphony & Music Academy and the Longmont Water Fair (coming up on June 8).

What makes Una Vida special isn’t just what we do—it’s who we are.
We are grounded, heart-led, and deeply connected.
A community moving gently, intentionally… and together.

Step by step, moving in sync with nature’s flow…..we go.

Kristin
Founder, Una Vida