Softening Into Stillness Restorative Yoga + Yoga Nidra
Step into a deeply nourishing evening designed to help you slow down, soften, and return to yourself.
Through cozy, fully supported restorative shapes, you’ll be invited to release effort and settle into stillness. Optional hands-on support and Reiki energywill be woven into the practice, offering another layer of nurturing energetic support, and connection.
As the body becomes quiet, we’ll transition into Yoga Nidra - a guided practice of conscious rest that invites you into the liminal space between waking and sleep.
Wrapped in warmth and held in a space of care - Pause. Soften. Breathe. Receive.
Come exactly as you are. Leave a little softer and a little more connected to yourself.
